Art for Mindfulness: Geometrics pdf epub
eBook By Andrew Paciorek / DMCA

Art For Mindfulness: Geometrics

Remember the hours spent fillling in the lines of your favorite coloring book, full set of crayons within reach, the demanding adult world tuned out? Secretly long for an excuse to retreat there? Well, now you can. Find your inner artist and color your way to better focus! Mindfulness helps us appreciate the world around us-to feel centered, less stressed, and more fully alive. Art for Mindfulness...

Paperback: 128 pages
Publisher: HarperCollins; 1st edition (2015)
Language: English
ISBN-10: 0007947526
ISBN-13: 978-0007947522
Package Dimensions: 12.4 x 8.5 x 0.9 inches
Amazon Rank: 2474099
Format: PDF ePub djvu book

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“One of my favorite books to color and be at peace with. great presents. my friends like it too. In fact a friend sent it to me and I am passing it on. messages of inspiration on one side and the picture on the other....”

off ers the perfect aid- 60 beautifully intricate geometric patterns to help focus your mind, unlock your creativity, and calm your soul. With an introduction from art therapist and mindfulness practitioner Imi Lo, plus accompanying quotes with each illustration to encourage meditation as you color, Art for Mindfulness is the beautiful coloring book series for grown-ups that is both fun and inspiring. So pick up your pencil, unleash your creativity, and watch your well-being thrive!